Soul Bird Tools

The Resilience Approach - Connecting People to the Tools They Need to Bounce Back From Trauma How do we help ourselves, our team members, and those we support? ~Sarah Buffie & Mary Vicario In order to understand ourselves and others, it's important to know how trauma affects the brain and body. Sarah Buffie explains how this works using Dr. Dan Siegel's hand model of the brain in her video by clicking here. Reflect - Honor - Connect When we can reflect back the emotions that someone is expressing with compassion, it can help them feel safe and lead to a positive relationship. Thanking someone for how they are showing up in the moment can help them heal. How do we connect to people in a wa

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